(Baidu) lettuce has a high potassium content, which is conducive to promoting urination, reducing the pressure on the atrium, and extremely beneficial to patients with hypertension and heart disease. It contains a small amount of iodine. It has ... ...
Kelp is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin and iodine. Eating kelp is very beneficial to people's health.
Kowtow chicken. The family version doesn't talk about the authentic as long as it suits its own taste. All kinds of dishes are adjusted according to their own taste. The chicken is tasty, fresh and tender. The taste is also great.
Super healthy salad. Vegan but nutritious.
Healthy breakfast with low fat and high protein ~ -
The weather in Guangxi. It's really wonderful. Today is February 8. The temperature is 23 degrees. I remember one year is 30.30 degrees. So. Greasy is really not suitable for our big table. A clear and refreshing dish of salad. Essential ~-
Spring is coming. Eat fresh seasonal vegetables. They are fresh and refreshing. They are very comfortable.
It's not my habit to mix raw vegetables. I picked a good cabbage so carefully. It's good in the core. It's a dish of raw vegetables. It's delicious.
Avocado has very high nutritional value. It has important physiological functions such as lowering cholesterol and blood fat, protecting eyes, protecting cardiovascular system and liver system. The main thing is that avocado is very suitable for... ...
I found this little celery in the vegetable market today. The boss said it was called celery sprout or something I didn't remember. It's just very small and tender celery. It's packed in a bag.
It's getting hotter. It's going to be the season to show your legs. Hahaha Did my friends get into action? I've been running recently. It's said that running legs are thick, aren't they? I can't care about spicy food. I'll stick to it all the ti... ...
You love to eat. I love to do it.
This is a spicy version for me. If I can eat spicy food, I can add chili noodles to it. ~ [supplement] I prefer oyster sauce version for myself. But according to the correction of @ Joan baby 1987, Nanchang people don't put oyster sauce. Make su... ...
I prefer sour things. So when you see the kimchi made by nono mom, ask for advice immediately. Simple and delicious. It's really good~
At this time of spring, the body naturally repels the greasy feeling of big fish and big meat. I always want to eat fresh food. Vegetables and various cold mixes are the first choice. Today, I'd like to have a cold mushroom. It's sour, hot, refr... ...
The sweet and sour radish made by my colleague is very delicious. I also learned how to make it.